Dina Garcia- Vida Nutrition

Dina Garcia, National contributor on our "The Next Taste on Tour Show"

“Vida” means life and Life is truly the core of what we at Vida Nutrition strive to improve for our clients.

We are highly trained dietitian-nutritionists so yes we put a lot of focus on food, nutrition, and healthy habits… but we go beyond just teaching people what to eat.  We really dig in and learn about our client’s lives and what their roadblocks to success may be.  We understand that if you are overstressed, under-rested, or not having your physical, social, financial or emotional needs met, then choosing an apple over a cookie is just going to feel harder than it should– heck even having an apple available when you need it can be a challenge when certain parts of life are out of balance.  This is why we find it so important to help clients find practical, stress-free strategies to healthy eating, while at the same time helping them identify ways to bring fun, purpose, and serenity back into their “Vida”.